​Most triathlon training advice is built around a version of you that doesn’t exist. It assumes you have unlimited time, perfect discipline,

Oh, you average triathlete, how we sing your praise, You’re not elite, but you’re no mere craze, You’re the unsung hero of the endurance game, Bringing all the joy without the stress and fame. You swim, you bike, you run with all your might, Pushing through the pain and the exhaustion with all your might, You train with passion and a steady pace, But you don’t need a medal to keep up the race. You’re not obsessed with every single kilometer, meter, or mile. You don’t live you