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Senior Triathletes 60+ Olympic Distance Training Plan: How to Race Stronger, Faster, and Smarter After 60
More athletes over 60 are entering Olympic Distance Triathlons than ever before,
Senior Triathletes Olympic Distance
proving that endurance, resilience, and peak performance aren't reserved for younger competitors. The key is following a training plan designed specifically for the unique physiological needs of Senior Triathletes 60+.

Paul M Johnson - CNC,CSNC,PES
1 day ago4 min read


The Senior Triathlete’s Advantage: Why a Smarter 36-Week Ironman Build Beats “Hero Training” at 60+
The Andiamo²® 36-Week Full-Distance Plan for senior triathletes 60+ was built around one core idea:
Your advantage at 60+ is not pain tolerance. Your advantage is consistency.
And consistency only happens when your training system protects recovery as aggressively as it builds fitness.

Paul M Johnson - CNC,CSNC,PES
May 224 min read
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